Sitemap - 2023 - Heal With Tor Njamo

Reflections on anxiety

My meditation practice

#010 Abigail Wilmore - Healing and Spirituality at Work

On Fitting In

Stop idolising

Collective storytelling

Reflections on Friendship

Reflections on dealing with uncertainty

Love and other reflections

Hey dudes

Reflections on simplifying

Bury the hatchet

Guided Energy Healing Flow for Calm

My current mantra

Acting against our own best self-interest

Reflections on imposter syndrom

#009 - The Sound Shift: Sound Healing, Spirituality and parenting, realising your dreams

Can I do this if I'm spiritual?

Shifting from a sense of heaviness to lightness

From FOMO to JOMO

Cultivating Self Worth

Listen more, talk less

Your Energetic Presence

#008 - Belinda Matwali: Spirituality, Trauma, Meditation and Sobriety

No drama lama please

All of the answers are within you.

#007 - Maya Bhyer: Enligten.Events, Spiritual Awakening and Mental Health

Living your life, authentically

#006 - Harriette Wight: Breathwork, Pranayama and Yogic breathing

#006 - Harriette Wight: Breathwork, Pranayama and Yogic breathing

Navigating the earthly existence

I want your opinion

Still on holiday ...

Nobody is listening

Daily wellbeing practices

What is the purpose of a psychic reading?

#005 - Lucy Eden: Corporate wellness, Spiritual Leadership, Compassion

#005 - Lucy Eden: Spirituality, Spiritual Leadership, Compassion

Invisible conditions

Trauma, spirituality and healing

Making mistakes is ok!

#004 - Helen Amery: Non-duality, enlightenment, awakening and parenting

#004 - Helen Amery: Non-duality, enlightenment, awakening and parenting

On noticing

A dirty little secret

Flow, discipline & action

#003 - Yulia Kovaleva: Spirituality, religion, meditation, psychedelics

#003 - Yulia Kovaleva: Spirituality, religion, meditation, psychedelics

Expect to feel lower this week

🔮 Want to start with meditation?

Absorb the vibrant energy of the sun

#002 - Arielle Carrara: Love, relationships, spirituality & meditation

#002 - Arielle Carrara: Love, relationships, spirituality & meditation

Actively let it go

Being a good person

Listen to your body and intuition

#001 - Joseph Evling-Taylor: Sound Therapy, healing, spirituality & meditation

Announcement: a new podcast

Letting go

You know you are progressing spiritually when

Pride month still matters

Healing is non-linear

People on social media are lying to you

You don't strictly need to "call upon" your spirit guides

Practice curiosity, non-judgement and openness

What I do to manage anxiety

"Where your attention goes energy flows"

Guided Meditations

A New Vision for Spirituality

Guided Meditation for calm, ease and flow

Becoming Spiritually Grounded

Welcome to Torguide for Healing