As this is being shared, I hope I’m still in bed, perhaps engrossed in a good book. As I’m still on holiday, I thought I would share some recent posts from Instagram.
Tor Njamo on Instagram: “One day at the time, team, one day at the time.”
Tor Njamo on Instagram: “Trusting, accepting and surrendering is not easy, but it is all we can do in the end. Let us move from “What is it that I want?” to “What is life showing me right now?”. That is a shift from force to ease.”
Tor Njamo on Instagram: “All of us will have experiences from this life and other lives which will have created wounds within our energetic bodies, physically and spiritually. Many of these wounds will, from an earthly perspective, seem unfair, and many of them are. Even so, they are still there. We cannot change what has happened in the past. All we can do is acknowledge that they exist, learn from them, heal and move on. So that we don’t let them keep our minds in the past and prevent us from showing up at our best in the present.”
Tor Njamo on Instagram: “When I first began working with my spiritual teacher, she first said to me, “There is nothing to fear in the spiritual realm. Get that out of your mind right now. Many will say that there is, but there is not.” In the ten years that I have been meditating and working with her, I have not encountered anything that scares me, nor do I think I ever will because it does not exist in my imagination. Yes, there might be some heavy energies around, but nothing that can’t be dealt with without getting scared. ☀️Trust yourself and be confident.”
Tor Njamo on Instagram: “Many of us seek external advice from mentors, coaches, psychics, seers, shamans, and the list goes on. And that can be very helpful. Simultaneously, you should be seeking advice from your inner oracle, your intuition, if you like. And you can reach the inner oracle through the art of meditation. The message you receive may not be a clear sentence, but you can get a sense of the general direction you need to be heading. The answers are always there; all you need to do is the work of going inwards. Join my next live meditation class on Zoom on 9 Aug at 6.15 PM to learn how to achieve precisely this.”