Helen Wight is your friendly breathing coach. In this episode, we cover all things breathwork. 🌈 EPISODE LINKS: IG: https://www.instagram.com/in_exhale_breathwork Website: https://www.inexhale.co.uk/
#006 - Harriette Wight: Breathwork, Pranayama and Yogic breathing
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#006 - Harriette Wight: Breathwork, Pranayama and Yogic breathing
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Torguide Podcast is an exploration of conversations of what it means to be spiritual today.
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#006 - Harriette Wight: Breathwork, Pranayama and Yogic breathing