For the next two weeks, I’m taking two weeks off, so I will do my best to remain offline. In the meantime, here are a series of daily wellbeing practices: Go for a 30-minute walk without your phone. Meditate for 5 minutes by looking at a burning candle.
Daily wellbeing practices
Daily wellbeing practices
Daily wellbeing practices
For the next two weeks, I’m taking two weeks off, so I will do my best to remain offline. In the meantime, here are a series of daily wellbeing practices: Go for a 30-minute walk without your phone. Meditate for 5 minutes by looking at a burning candle.