#006 - Harriette Wight: Breathwork, Pranayama and Yogic breathing
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I’m back from holiday, and it feels so good to be back! I have a tumultuous relationship with my family, so I have to practice a lot of patience, kindness and care while I’m there. I will be sharing more reflections in my next post. To kick everything back off again, I’m starting with sharing my podcast episode with Harriette.
#006 - Harriette Wight: Breathwork, Pranayama and Yogic breathing
#006 - Harriette Wight: Breathwork, Pranayama…
#006 - Harriette Wight: Breathwork, Pranayama and Yogic breathing
I’m back from holiday, and it feels so good to be back! I have a tumultuous relationship with my family, so I have to practice a lot of patience, kindness and care while I’m there. I will be sharing more reflections in my next post. To kick everything back off again, I’m starting with sharing my podcast episode with Harriette.