Experience a calming and transformative 20-minute journey into energy healing. This guided meditation is designed to help you release stagnant energy, restore balance, and reconnect with your inner flow.
Through soothing visualisations and intentional energy work, you’ll feel supported in cultivating a sense of peace and renewal. Perfect for beginners and experienced meditators alike, this session offers a space to pause, breathe, and heal.
Journaling Prompts:
What sensations or emotions did you notice during the meditation, and how do they feel now?
What part of your energy feels most balanced or activated after this session?
What intention or affirmation would you like to carry forward from this healing experience?
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