In this installment of Heal with Tor Njamo, I reflect on one of the most important lessons meditation has taught me: the difference between opinions and facts. By observing thoughts and feelings without judgement, I’ve come to realise how often they’re shaped by incomplete or low-quality information.
This awareness has brought me a deeper sense of freedom, allowing me to let go of unhelpful beliefs and focus on growth. I also discuss the value of constructive feedback and the importance of discerning who we listen to. Aligning with my word for the year—mastery—this mantra is my guide for living with authenticity and purpose in 2025.
Important links:
Events: https://tornjamo.com/live-classes/
Book Psychic Tarot Reading: https://tornjamo.com/psychic-tarot-reading
Book Energy Healing: https://tornjamo.com/spiritual-healing/
Book Spiritual Coaching: https://tornjamo.com/spiritual-coaching/
Share this post