What if sound wasn't just something you hear — but something that holds you?
In this episode, I'm joined by Kuo Wu, a Taiwan-born, London-based multidisciplinary artist and sonic wellness practitioner whose work explores consciousness, awareness, and the relationship between sound, body, and perception.
Kuo's journey into sound began not in a studio or a clinic, but lying on his mother's stomach as a child, held by the rhythm of her voice. From a forest school in Taiwan to a ceramic studio filled with plants and singing bowls, his path has been one of sensitivity, intuition, and an ever-deepening listening.
We talk about what actually happens in a sound session — beyond relaxation, into something closer to a return to awareness. Why the practitioner's inner state matters as much as the sound itself. How art and healing aren't opposites, but two different languages for the same inquiry. And what it means to create not by designing, but by allowing.
This is a quietly profound conversation for anyone drawn to the intersection of creativity, consciousness, and care.
If this resonated with you, there's more where that came from.
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